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Family/Couples Therapy: Once a DBT client has gained sufficient skills in emotion regulation and distress tolerance, family or couples therapy sessions are available and encouraged. Therapy is designed to access and identify the maladaptive family/couple dynamics and coping skills, deficits in the family structure, and to develop interventions. It also focuses on strengthening the relationship by teaching non-judgmental stance, validation and problem solving. Another important component is teaching effective communication skills in an effort to create the opportunity to develop a stress free and healing relationship. relationship.
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